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What are the benefits of indoor tanning?
Sunlight is essential to all life on earth biologically and psychologically.
Tanning can be most therapeutic and can give the body
a boost. This is because tanned skin looks good, looks
healthier, and the psychological effect of this makes
you feel good. When you feel good, you feel more alive,
more confident, more self-assured, and better prepared
to take on life's challenges.
UV-B rays are the main source of Vitamin D for our bodies,
which helps to promote healthy bones and the absorption
of calcium and phosphorous in the body.
70% of patients with Seasonal Affective Disorder (SAD)
show improvement after UV treatment, the only known cure
for the "winter blues".
Tanned skin is your body's natural defense against the
sun. By gradually getting a tan indoors first, you can
pre-condition your skin so you can spend more time in
the outdoor sun.
Is indoor tanning safe?
Indoor tanning is a controlled environment,
which allows you to gradually build your tan thereby increasing
your natural SPF. The external factors of tanning outside (time
of year and day, altitude, cloud coverage, pollutants, reflective
surfaces) are variable and can not be controlled or predicted,
which increases your risk of overexposure. You should not tan
both indoors and outdoors within a 24 hour period. If you do both
on the same day you will overexpose your skin.
How long do I go in for?
The first time in a tanning bed can be
anywhere from 5-15 minutes, depending on your skin type.
Even if you've tanned elsewhere you should follow the
exposure time and schedule recommended by our staff as
many studios have different equipment and lamps.
How long before I see results?
This depends on your skin type.
Many skin types will show a colour change
after the 2nd or 3rd session. Most can achieve a beautiful
tan after about 8-10 full sessions.
How often should I tan?
A 24-hour time period should pass between
tanning sessions. Pigmentation and/or over-exposure may
not be fully visible for 12-24 hours after your original
session. Two tanning sessions within this 24-hour period
could result in an unintentional burn.
Should I wear protective eyewear
when tanning indoors?
Yes! The law requires it. They are necessary
to protect your eyes from UV light that penetrates even
through closed eyelids. The UV rays can damage the cornea
and retina and lead to such things as cataracts, night
vision and colour loss, and corneal burns. Goggles are
mandatory.
Will I get a better tan by using an Indoor
Tanning Lotion?
While tanning lotions are not mandatory for indoor tanning,
most tanning lotions have important vitamins and ingredients
to help you achieve a base tan and to extend the life of your
tan. People who avoid using tanning products will not get the
extra moisture or a stable tan since tanning tends to dry the
skin; they will lose their tan more quickly between sessions,
due to dry skin flaking away. Tanning lotions are important
for three reasons:
Hydration
It is necessary that skin be hydrated sufficiently to reach
and maintain the desired tan. Dry, neglected skin reflects
UV light, not allowing it to tan underneath. It also exfoliates
faster, causing the tan to fade quickly.
Nutrition
The natural vitamins in many lotions or creams are fundamental
to the skin's appearance and to its ability to tan. Along with
other hydrating properties, these vitamins replenish the
necessary nutrition to skin, promoting cell regeneration and
oxygenation for greatly improved tanning results.
Oxygenation
Oxygen fuels all skin cell functions, thereby accelerating
the tanning process. A good lotion or cream containing vitamins
and botanical oil formulas help achieve deep oxygenation to
stimulate melanin production for the best tan possible.
Can I tan all year long?
Moderation is key. You may tan throughout the year if
you are taking care not to overexpose your skin at any
time. You should always be aware of the dangers of overexposure,
as it may lead to chronic skin damage. Take precautions
not to indoor and outdoor tan on the same day, wear sunscreen
outside and always allow a 24-hour time period to lapse
between tanning sessions.
Can I tan if I am pregnant?
There is no proven danger from moderate use of indoor tanning equipment. However,
because some women are very sensitive to the heat generated by indoor tanning
units, it is wise to pay attention to this. Please consult your physician before
tanning.
Should I take a shower before or after I tan?
It does not matter. Just remember moist skin tans better and looks better.
Always use an accelerator after you shower and before you tan. Exception:
when using skin stimulating products (such as a tingle or cooling lotion),
you should wait 30 minutes to 1 hour after tanning to shower. Showering
directly after will intensify the heat and redness from the product.
What can I expect on first appointment?
Please arrive 5 minutes before your tanning appointment
to fill out a consent form with some questions about you and your skin type.
Our smart tan certified staff will then show you how to use the tanning bed
and ensure that you are equipped with protective eyewear (mandatory), indoor
tanning lotion and answer any questions you may have about the tanning process.
By following our exposure recommendations, you will achieve maximum results
with little risk of overexposure.
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