Importance of Keeping Healthy and Fit
 
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Mark Malowney
BSc. (Kin), CSCS

Mark Malowney: Personal TrainerMark Malowney received his Bachelor’s of Science degree in Kinesiology from the University of Victoria. With an interest in athletics, Mark went on to complete his training with the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS). Upon completing his certification, he worked with varsity teams and high caliber athletes of all types of sport to create off-season and in-season programs. To complement this, he worked with health care professionals to keep the athletes healthy throughout the year.

Mark has a keen interest in biomechanics and injury. He enjoys recognizing muscle imbalance, poor movement patterns, and helping clients rehabilitate from injuries. Mark has helped many individuals and athletes recover from injuries including back and neck pain, knee, shoulder and rotator cuff injuries.

Though he has spent most of his career working with a variety of athletes, Mark also enjoys working with clients with little or no training experience to help them to attain their personal health and fitness goals. To improve his client’s experience, Mark maintains the industry standard by staying up to date with research and current literature. With all his knowledge and passion for health and fitness Mark offers a refreshing perspective on movement and exercise.

Testimonials

Here is what some of Mark's clients had to say...

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